Tennis Plus Tour

Tennis Plus
7 Day Tour

Day 1
ARRIVAL SUNDAY

  • Arrive on the Gold Coast.
  • Settle into accommodation and visit Surfers Paradise night markets and the famous beach.

Day 2
Full day professional tennis coaching workshop focusing on stroke and tactical fundamentals: technical, tactical, physical, psychological

Day 3
Talent Identification and Fitness Testing:

  • Identify physiological elements of tennis
  • Optimum balance of flexibility (mobility) and strength (stability)
  • Mental preparation
  • Speed, agility and quickness
  • Practical session on the tennis court

Day 4
FULL DAY EXCURSION TO DREAMWORLD/MOVIE WORLD

Day 5
Injury Management and Prevention – Focusing on the most common tennis injuries:

  • Tennis Elbow
  • Rotator Cuff Tears
  • Stress Fractures
  • Patellar Tendonitis
  • Ankle Sprains
  • Surfing lesson!

Day 6

  • Sports psychology presentation – Using the Mental
  • Tennis Game to Win Matches
  • Graduation and farewell presentation
  • Free afternoon shopping

Day 7
DEPARTURE SATURDAY
Depart Gold Coast

Book your Study Tour

Fill out the form below and our friendly Study Tour coordinator will assist you.
Call us on +61 1300 656 693 or email studytours@vetea.org.au

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